1006 – Practical Aquatic Progressions

Beginner / Pool Workshop

Fort Myers, FL / Wednesday, July 2 – 1:40-4:00 pm – 2.0 credit hours equal to 2.0 CECs/.2 CEUs

(Classroom: 1:40-2:40 pm / Pool: 3:00-4:00 pm)

Las Vegas, NV / Friday, Sept. 5 – 12:30-3:45 pm – 3.0 credit hours equal to 3.0 CECs/.3 CEUs

(Pool: 12:30-2:00 pm / Classroom: 2:00-3:45 pm)

Chicago, IL / Friday, Nov. 21 – 1:00-4:30 pm – 3.5 credit hours equal to 3.5 CECs/.35 CEUs

(Classroom: 1:00-3:10 pm / Pool: 3:10-4:30 pm)

Faculty: Laurie Denomme, B. Kinesiology, AEA, ACE, AFAA, CALA

COURSE DESCRIPTION:

Immerse yourself in a spectrum of movement ideas using water’s natural resistance. Discover appropriate progressions for upper and lower extremity using drag equipment as a natural extension of water; integrate creative multi-plane movements for proven benefits. Practical application of knowledge will be applied to shoulder and knee injuries, and rheumatoid arthritis.

COURSE OBJECTIVES:

1) Determine how to alter intensity using drag.

2) Examine proper equipment placement and movement modifications.

3) Experience movement options for individuals with shoulder and knee injuries.

4) Explore safe and appropriate options for individuals with rheumatoid arthritis.

5) Demonstrate the ability to incorporate functional multi-plane movements for the upper and lower extremity using drag equipment.

FACULTY: Laurie Denomme, B. Kinesiology, is a certified AEA, ACE, AFAA, CALA, and CanFit PRO Fitness Instructor & Personal Trainer who presents internationally on all areas of aquatic fitness. Laurie is internationally active in aquatics as a conference presenter and working on special projects for AEA. She blends her strength in management and leadership, with her creative yet functional presentation skill. Laurie is an AEA Training Specialist and Co-Author/Director of Program Development for Aquatic Options educational programs & resources.