Chicago, IL / Friday,
November 20 – 1:15-4:30 pm – 3.0 credit hours equal to 3.0 CECs/.3 CEUs
(Classroom: 1:15-2:45 pm / Pool:
2:45-4:30 pm)
Faculty: Donna Adler, BA, ATRIC
COURSE DESCRIPTION:
This workshop will teach you ways to integrate the mind with
the body, ultimately increasing your clients’ balance, reaction time and
coordination. Creative ways to use the Unpredictable Command Technique in an
aquatic exercise program and aquatic walking program will be demonstrated.
We’ll start with yoga for the feet and show you simple ways to improve balance
with foot exercises. The foot exercises are especially beneficial for those
with bunions or prior to or following a bunionectomy. The course will end by
learning a new Qigong technique for inner balance.
COURSE OBJECTIVES:
1) Implement the Unpredictable Command Technique into water aerobics and water walking.
2) Discover
simple foot exercises to improve balance.
3) Explore
Pan Gu Shengong, a relatively new form of Qigong, which has been in the United
States for only the past ten years. Take this practice to the water.
FACULTY: Donna Adler, BA, ATRIC, is founder of Lyu Ki Dou™ and owner of Liquid
Assets for Fitness. She is a trainer for the Arthritis Foundation and works
with geriatrics and clients with health challenges. She has been an AEA
Advisory Board member and is a recognized national provider for AEA and ATRI.
Donna attends a Medical Intuitive Training Program at the Center for Applied
Energy Medicine. Beyond her active aquatic and private healing practice, Donna
facilitates workshops on healing and spiritual self-mastery.