1612 – Total Body Synchronization Techniques for Land

Beginner / Symposium 1-hour Land Workshop

 

Sanibel, FL / Tuesday, June 29, 2010 – 3:10-4:10 pm – 1.0 credit hour equal to 1.0 CEC/.1 CEU

(Classroom: 3:10-4:10 pm)

 

Faculty: Maria Sykorova-Pritz, Ed.D

 

Optional Recommendation: Please review the following DVD: ÒApplication of Water Exercise for Health Fitness Professionals Specializing in Pain Management.Ó For more info, log on www.FitnessLearningSystems.com

 

COURSE DESCRIPTION:

The SykorovaSynchro Method focuses on achieving physical symmetry between muscular and skeleton structures, and mind and body symmetry by using targeted movements to trigger valuable information flow between muscles and brain. The goal is to improve function, while reducing muscular effort to perform basic movements. An exercise program based on the SykorovaSynchro Method incorporates slow passive stretches and easy movements that activate the brainÕs movement center in order to generate a flow of valuable information between the brain and the entire muscle system. This is accomplished by applying the neurological rule: ÒLess muscular effort leads to more enhanced sensory awareness for learning and for physical performance.Ó

 

COURSE OBJECTIVES:

1)    Examine sensory-motor learning.

2)    Apply SykorovaSynchro Method on land.

3)    Increase body-mind connection.

4)    Discover how to make your clients more biomechanically aware and to achieve a higher level of fitness.

5)    Practice application of the SykorovaSynchro Method in clinical study/research.

6)    Determine how the SykorovaSynchro Method is based in research.

 

FACULTY: Maria Sykorova-Pritz Ed.D, is a health and fitness professional/educator, who earned her doctorate in education (specialty in Physical Education and Sports) from University Comenius in Bratislava, Slovakia. Maria currently teaches and consults in Pennsylvania. Her training methods involve integration of unique multidisciplinary techniques to achieve overall health and optimized performance. She is a member of Aquatic Exercise Association (AEA) Research Council.