2020
– Buoyant Development
Intermediate
/ Symposium 2-hour Pool Workshop
Sanibel,
FL / Wednesday, June 30, 2010 – 9:40 am-12:00 pm – 2.0 credit hours
equal to 2.0 CECs/.2 CEUs
(Pool: 9:40-10:40 am /
Classroom: 11:00 am-12:00 pm)
Faculty: June Chewning,
MA
COURSE DESCRIPTION: Discover the
buoyant development of muscular strength and endurance in the aquatic
environment. Learn techniques for using aquatic buoyant equipment more
effectively, including all major muscle groups and progressive overload. Add
new life to your hand bar and noodle workouts.
COURSE OBJECTIVES:
1) Determine
the properties of buoyancy and application to buoyant aquatic equipment.
2) Apply the
basic concepts of resistance training and progressive overload to aquatic
buoyant equipment.
3) Develop
exercises for all major muscle groups with buoyant aquatic equipment.
4) Demonstrate
exercises with proper form and technique and properly identifying muscle groups
worked.
FACULTY: June
Chewning, MA, works as
president and educational specialist for Fitness Learning Systems, a company providing
continuing education to fitness professionals. She serves as adjunct faculty
for Cincinnati State College and has developed several course curricula for
their Health/Fitness Technician degree program. JuneÕs accomplishments include
international presenter, fitness center owner, and author of several fitness
articles, manuals, and CD-ROM courses.