Select Page

1618 – Isometric-Focused Exercises with Stretch Cords from NZ

Beginner / Half-Day Workshop
Sanibel, FL / Friday, June 4, 2021 – 7:00-8:00 am – 1.0 credit hour
(Pool: 7:00-8:00 am)

Faculty: Christa Fairbrother, MA, ATRIC

COURSE DESCRIPTION: This showcase will highlight NZ Manufacturing’s products and their application for upper and lower extremity movement. Emphasis will be placed on isometric exercises in the shallow end, including freestanding, suspended and floating.

1) Apply upper and lower extremity stretch cord sets.
2) Use and apply the upper and lower body combo sets emphasizing isometric exercises. 

FACULTY: Christa Fairbrother, MA, ATRIC, teaches yoga professionally. She uses her own experience in dealing with arthritis to help others use the tools of yoga to manage their health. Her focus is aqua yoga because it’s kind to people’s joints and is so accessible. It allows people who can no longer practice on land to continue yoga in the water.